The Health Benefits of a Detox For Your Body, Mind and Soul!
By Andrew Castle
Lose Weight and Detox Your Body Without Starving! 80% of detox diets make you miserable… Not this one!
Lose weight fast
Feel better than ever!
Reboot your body
Gain more energy
Detox your whole body safely!
I’m sure you’ve heard about a detox diet before. You know, where they convince you that living on maple syrup and lemons will cleanse your body, and even rid the devil apparently!
Although this works for some, and it does appear to, you don’t have to be a genius to understand how unhealthy this can be, especially for people with compromised immune systems or other health issues!
I had questions I wanted answered!
How have we lived this long without cleansing our systems? How come we’re not dead yet? It’s a bunch of new-age nonsense, isn’t it?
That’s exactly what I thought, but I ventured ahead searching for a detox diet. I even tried the maple syrup with lemons and cayenne pepper. I lasted quite long considering, almost 19 hours… ????
It was truly a horrible experience. And one I’ll never repeat. But I was still interested about detoxing my body. It was January and I’d overdone the Christmas season. I consumed many pies, cakes, candy, thick sauces, meats, and gravy… Totally enjoyed it too!
Until I stood on the scales…
I’m sure you may be able relate, but if you can’t, feel blessed! I’m not a young person anymore, but I’m not old either. I was astounded when I realized I had gained 14 lbs. in less than 5 weeks!
OMG…. The horror of the reality was shocking. I had a wedding to attend in late February. I had bought a new suit for the occasion. How had I not noticed such a huge weight gain?
I have no idea, but it was probably just denial.
But then I started to educate myself about detox diets and how great they are for the mind, body, and soul…
I have to say; my previous uneducated self was quite surprised about what I learned!
It’s not all liquid diets and starvation after all!
Detoxing is not about starving yourself – thank goodness!
It has numerous benefits
You can actually feel great while detoxing
You can rid your body of tiredness, free radicals, even aches and pains in some cases!
The truth is, when you follow a detox diet, you’re really only limiting the bad things like refined and processed foods, alcohol, caffeine, artificially enhanced food, and things like trans fats and absolutely no artificial flavoring.
I can easily teach you what to eat and drink, and when to do everything, and you’ll feel great too. And, weight loss is a super added benefit. I did the detox for three weeks non-stop, and lost those pesky pounds, but you can follow our meal plan and do it for less days or for however long you want!
Does it cost a lot of money? No! You’ll pay about the same for food as you do now most likely. It’s probably going to be cheaper actually!
Are the meals hard to cook? Nope! The meals are easy as pie to make and you won’t spend a lot of time in the kitchen either!
Let me share with you the in’s and out’s about detoxifying your body. It’s all been put together in an easy to follow guide. It’s a one-stop shop to improve how you feel and look! You’re going to love it and yourself!
Do you need more information?
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